Health · Sleep

20+ Sleep Experts Offer Their Top Sleep Tips

Are poor sleep habits killing your sales productivity?  For 5 years I worked in the Sleep Diagnostic space selling the equipment needed to test for various sleep disorders like sleep apnea.  Every day I was educated on the detriments poor sleep can have on a person's life and productivity. Luckily I was able to build… Continue reading 20+ Sleep Experts Offer Their Top Sleep Tips

Healthcare · Medicine

Sleep Apnea and Seizures: A Collaborative Treatment

If there is an association between obstructive sleep apnea and epilepsy, how often are Neurology and Sleep Medicine working together? Here we will discuss how these medical programs currently work together, where there is need of improvement, and why in most cases it is non-existent.

Fitness · Sleep

A Successful Workout Starts With Sleep

If you are looking to get back into shape, be sure to monitor your sleep habits. Sleep can be the differentiating factor on your energy levels, recovery, and performance in working out.

Blog · Health · Sleep

10 Sleep Blogs You Need To Know

SLEEPIO Sleepio was started by Professor Colin Espie who has been researching sleep and insomnia for over 30 years, and Peter Hames, who used Professor Espie's techniques to conquer his own insomnia.  Their blog is a treasure chest of insightful articles and videos dedicated to advancements in sleep science and sleep technology. SLEEP.ORG The Sleep.org Blog was… Continue reading 10 Sleep Blogs You Need To Know